EXPERIENCE GROWTH
WITH METANOEO
COUNSELLING
Your Local Marriage and Family Therapist Here to Guide You
Welcome to Metanoeō Counselling Services
A space for reflection, realignment, and radical reimagining. Are you navigating emotional overwhelm, relationship strain, burnout, or life transitions that feel too heavy to carry alone?
At Metanoeō, we offer more than just support — we offer space. Space to pause with purpose. Space to ex plore what’s beneath the surface. Space to reconnect with the version of you that knows how to heal.
I’m a Registered Marriage & Family Therapist based in the Greater Toronto Area, and I walk alongside individuals, couples, families, and therapists who are ready to grow with intention. Whether you’re working through grief, anxiety, trauma, identity shifts, or simply feeling stuck — you don’t have to figure it out alone.
Since opening my practice in 2020, I’ve been honored to help people like you move through life’s messier moments with more clarity, compassion, and confidence. Together, we’ll explore not just what you’re going through, but who you’re becoming.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
